1. 09 Popular Non Hormonal Birth Control Methods To Avoid Unwanted Pregnancies Safely

    Non hormonal birth control

    There are many different types of birth control options that vary in terms of cost, effectiveness, and duration. Condoms are the only birth control form that can protect you against both pregnancy and various sexually transmitted infections. Please note that no form of birth control is perfect. All you need to do is to learn more about birth control alternatives and then decide on the perfect match for you.

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  2. Miscarriage, How Does It Feel?


    Miscarriage is something that happens more commonly than most people realize. According to the National Health Service, almost 1 in 8 pregnancies will end in miscarriage. That contributes to the (10-20)% of known pregnancies that end up as miscarriage. In fact, the actual number is higher because many miscarriages happen so early that the women don't even realize it. Miscarriage mostly occurs because of the difficulty in developing a fetus. In fact, education something happened mistakenly while carrying the pregnancy causes miscarriage.

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  3. Sodium During Pregnancy: What Do You Need To Know?

    sodium during pregnancy

    Sodium is an essential chemical element that helps regulate your body's temperature, pH levels, and fluid levels. Sodium is incorporated in various foods and is one of the two elements that combine to form sodium chloride (table salt). With inadequate sodium, your organs, nerves, and muscles wouldn't function in the way they should. We require it, but too much of its intake could be harmful. During pregnancy, as we all know, your body's blood volume and other fluid increase, and it is sodium that keeps everything balanced.

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  4. Neonatal Care: Why Is It Crucial For Premature Babies?

    neonatal care

    Premature babies are those babies who are born before the mother reaches the 37th week of pregnancy. In simple terms, premature babies (also called preemies) are born too early before certain vital organs are able to develop. Based on how premature the baby is, he or she could have underdeveloped lungs, immune system, digestive tract, and even skin. To provide support to these babies living outside the womb, they are placed inside an apparatus called an incubator. It gives the babies with environmental conditions required to sustain them while in the Neonatal Intensive Care Unit (NICU). 

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  5. 07 Best Ways To Mitigate The Risk Of Stillbirth

    how to avoid stillbirth

    Stillbirth is the harsh reality that takes a severe toll on families’ health and well being. It takes away the life of your baby before or during delivery. Know whether you’re at an increased risk for stillbirth and what you can do to reduce the risk. As specified above, stillbirth is a death or loss of a baby before or during delivery. Another term, “miscarriage,” is also used to define pregnancy loss. But how do they differ? They differ based on the time when the loss occurs. 

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