1. Need To Enhance Your Fertility? Add These In Your Diet

    Enhance Fertility

    Infertility has affected much younger couples nowadays, almost 15% of the couples are facing these issues. The road to infertility can sometimes be a huge problem but remember it can be treated, and you are not the only one. You can help yourself while consulting with your healthcare specialist, but before going to him, there are some natural ways with which you can enhance your fertility. Check out the below-mentioned 16 natural ways.

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  2. 09 Popular Non Hormonal Birth Control Methods To Avoid Unwanted Pregnancies Safely

    Non hormonal birth control

    There are many different types of birth control options that vary in terms of cost, effectiveness, and duration. Condoms are the only birth control form that can protect you against both pregnancy and various sexually transmitted infections. Please note that no form of birth control is perfect. All you need to do is to learn more about birth control alternatives and then decide on the perfect match for you.

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  3. Erectile Dysfunction Vs. Performance Anxiety - What’s The Difference?

    Erectile Dysfunction Vs. Performance Anxiety - What’s The Difference?

    No, “Erectile Dysfunction” and “Performance Anxiety” are not the same. However, many people out there often get perplexed between the two terms. If you’re also one of them, you should definitely read this blog till the end. Here, you’ll come across the differences in terms of definition, symptoms, causes, diagnosis, and treatment. Without further ado, let's dive deep into the concept.

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  4. Miscarriage, How Does It Feel?


    Miscarriage is something that happens more commonly than most people realize. According to the National Health Service, almost 1 in 8 pregnancies will end in miscarriage. That contributes to the (10-20)% of known pregnancies that end up as miscarriage. In fact, the actual number is higher because many miscarriages happen so early that the women don't even realize it. Miscarriage mostly occurs because of the difficulty in developing a fetus. In fact, education something happened mistakenly while carrying the pregnancy causes miscarriage.

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  5. How To Protect Yourself When Someone In The House Has COVID?

    How To Protect Yourself When Someone In The House Has COVID

    The United States is considered the worst affected nation by COVID-19 worldwide by confirming 9.7 million confirmed cases with a death rate of more than 230,000. The latest Trump administration official, the White House Chief of Staff, Mark Meadows, was also tested COVID-positive.

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  6. Elimination Diet: Identifying Food Intolerance Made Easy

    Elimination diet

    Are you suffering from food intolerance or insensitivity? If yes, trying an elimination diet would be beneficial for you. It is believed that food acts as fuel to our body. Each bite of food you eat sends some information to your body. And your body reacts according to the message it receives. So, how are these messages conveyed? Our GI tract acts as an interface between the food we eat and our body. GI tract is a massive organ system that converts food into chemical signals by the process of digestion and absorption. 

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  7. High Pressure Inside The Eye Can Make You Blind: Ocular Hypertension

    Ocular Hypertension

    Ocular hypertension is a medical condition when the eye's pressure becomes higher than the ideal pressure(21 mm Hg). Due to the high pressure inside the eye, the aqueous humor(fluid inside the eye) becomes unable to nourish the eyes, leading to glaucoma.

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  8. Knee Osteoarthritis: Causes, Symptoms, Diagnosis & Treatment

    Knee Osteoarthritis

    Knee osteoarthritis is described by degeneration of the knee’s articular cartilage, which is a slippery material that usually protects bones from joint friction. This condition also includes changes to the bone beneath the cartilage and can affect neighboring soft tissues.

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  9. Side Effects Of Sitting Too Long; Sedentary

    Side Effects Of Sitting Too Long

    You might get surprised to know that an average U.S adult sits 6.5 hours a day sitting and for teens, the number is even more; 8 hours a day, says the Washington Post. However, 60% of the U.S population spends at least 2 hours a day sitting watching the screen. In such cases, when people sit like this without being physically active, their muscles and bones get weak, additionally, they are more likely to gain weight.

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  10. The ABCs Of First Aid

    first aid

    First aid is an emergency measure, usually consisting of basic, life-saving methods that many people can train to do with minimal equipment and no prior medical experience. The term ‘First aid’ is generally used for administering care to humans. However, it can also be done on animals. It is not classified as a medical treatment and does not substitute therapy from a trained medical professional. To sum up, first aid is a blend of simple procedures with a tinge of common sense. 

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